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	<title>Comments on: The emotions of marathon training</title>
	<atom:link href="http://runningtowardsomethingnew.com/2012/08/06/the-emotions-of-marathon-training/feed/" rel="self" type="application/rss+xml" />
	<link>http://runningtowardsomethingnew.com/2012/08/06/the-emotions-of-marathon-training/</link>
	<description>I run for a lot of reasons, but most of all I run for me</description>
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		<title>By: The Marathon Journey &#171; Running Toward Something New</title>
		<link>http://runningtowardsomethingnew.com/2012/08/06/the-emotions-of-marathon-training/#comment-612</link>
		<dc:creator><![CDATA[The Marathon Journey &#171; Running Toward Something New]]></dc:creator>
		<pubDate>Tue, 28 Aug 2012 01:32:02 +0000</pubDate>
		<guid isPermaLink="false">http://runningtowardsomethingnew.com/?p=1631#comment-612</guid>
		<description><![CDATA[[...] one for each and every one of us who decide to register for 26.2 miles. My journey has been full of ups and downs as I already wrote about. The Lakefront Marathon is six weeks away. That&#8217;s not far at all. I [...]]]></description>
		<content:encoded><![CDATA[<p>[...] one for each and every one of us who decide to register for 26.2 miles. My journey has been full of ups and downs as I already wrote about. The Lakefront Marathon is six weeks away. That&#8217;s not far at all. I [...]</p>
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	<item>
		<title>By: Renee</title>
		<link>http://runningtowardsomethingnew.com/2012/08/06/the-emotions-of-marathon-training/#comment-605</link>
		<dc:creator><![CDATA[Renee]]></dc:creator>
		<pubDate>Mon, 06 Aug 2012 19:24:28 +0000</pubDate>
		<guid isPermaLink="false">http://runningtowardsomethingnew.com/?p=1631#comment-605</guid>
		<description><![CDATA[Ha, I am now calling 26.2 a fierce bitch. I like that.]]></description>
		<content:encoded><![CDATA[<p>Ha, I am now calling 26.2 a fierce bitch. I like that.</p>
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	<item>
		<title>By: steena</title>
		<link>http://runningtowardsomethingnew.com/2012/08/06/the-emotions-of-marathon-training/#comment-604</link>
		<dc:creator><![CDATA[steena]]></dc:creator>
		<pubDate>Mon, 06 Aug 2012 19:23:25 +0000</pubDate>
		<guid isPermaLink="false">http://runningtowardsomethingnew.com/?p=1631#comment-604</guid>
		<description><![CDATA[I&#039;ve done 4, and they&#039;ve never seemed easier!  I think a huge part of the seeminly easy thing is that we surround ourselves by awesome people on Twitter/DailyMile who do these things regularly, and it&#039;s all glitter and rainbows, and perhaps others don&#039;t openly talk about the struggles.  That&#039;s my theory, because 26.2 miles is not easy.  It&#039;s a fierce bitch.  
I have no doubt you and Sara will have an incredible marathon together too!]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve done 4, and they&#8217;ve never seemed easier!  I think a huge part of the seeminly easy thing is that we surround ourselves by awesome people on Twitter/DailyMile who do these things regularly, and it&#8217;s all glitter and rainbows, and perhaps others don&#8217;t openly talk about the struggles.  That&#8217;s my theory, because 26.2 miles is not easy.  It&#8217;s a fierce bitch.<br />
I have no doubt you and Sara will have an incredible marathon together too!</p>
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	<item>
		<title>By: Renee</title>
		<link>http://runningtowardsomethingnew.com/2012/08/06/the-emotions-of-marathon-training/#comment-603</link>
		<dc:creator><![CDATA[Renee]]></dc:creator>
		<pubDate>Mon, 06 Aug 2012 16:23:46 +0000</pubDate>
		<guid isPermaLink="false">http://runningtowardsomethingnew.com/?p=1631#comment-603</guid>
		<description><![CDATA[Oh I&#039;m nowhere close to considering not doing it. Just frustrated.]]></description>
		<content:encoded><![CDATA[<p>Oh I&#8217;m nowhere close to considering not doing it. Just frustrated.</p>
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		<title>By: Sara Siddons Kohlbeck</title>
		<link>http://runningtowardsomethingnew.com/2012/08/06/the-emotions-of-marathon-training/#comment-602</link>
		<dc:creator><![CDATA[Sara Siddons Kohlbeck]]></dc:creator>
		<pubDate>Mon, 06 Aug 2012 16:13:52 +0000</pubDate>
		<guid isPermaLink="false">http://runningtowardsomethingnew.com/?p=1631#comment-602</guid>
		<description><![CDATA[It will get better. This summer has been really, really hard on us runners. I have been feeling it and I know a lot of other people have too. It will get better. And if it doesn&#039;t, you have to do what is best for you. Running a marathon is not worth making yourself miserable. I have every confidence in your ability to do this, but you have to want to do it. I heart you either way.]]></description>
		<content:encoded><![CDATA[<p>It will get better. This summer has been really, really hard on us runners. I have been feeling it and I know a lot of other people have too. It will get better. And if it doesn&#8217;t, you have to do what is best for you. Running a marathon is not worth making yourself miserable. I have every confidence in your ability to do this, but you have to want to do it. I heart you either way.</p>
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	<item>
		<title>By: Renee</title>
		<link>http://runningtowardsomethingnew.com/2012/08/06/the-emotions-of-marathon-training/#comment-601</link>
		<dc:creator><![CDATA[Renee]]></dc:creator>
		<pubDate>Mon, 06 Aug 2012 15:37:14 +0000</pubDate>
		<guid isPermaLink="false">http://runningtowardsomethingnew.com/?p=1631#comment-601</guid>
		<description><![CDATA[Ha. I thought Wisconsin would be so much better than DC. Boy was I wrong.]]></description>
		<content:encoded><![CDATA[<p>Ha. I thought Wisconsin would be so much better than DC. Boy was I wrong.</p>
]]></content:encoded>
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	<item>
		<title>By: Renee</title>
		<link>http://runningtowardsomethingnew.com/2012/08/06/the-emotions-of-marathon-training/#comment-600</link>
		<dc:creator><![CDATA[Renee]]></dc:creator>
		<pubDate>Mon, 06 Aug 2012 15:36:56 +0000</pubDate>
		<guid isPermaLink="false">http://runningtowardsomethingnew.com/?p=1631#comment-600</guid>
		<description><![CDATA[Thanks. It was definitely too hot and too humid. I know it will get better.]]></description>
		<content:encoded><![CDATA[<p>Thanks. It was definitely too hot and too humid. I know it will get better.</p>
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		<title>By: Dan</title>
		<link>http://runningtowardsomethingnew.com/2012/08/06/the-emotions-of-marathon-training/#comment-599</link>
		<dc:creator><![CDATA[Dan]]></dc:creator>
		<pubDate>Mon, 06 Aug 2012 15:29:33 +0000</pubDate>
		<guid isPermaLink="false">http://runningtowardsomethingnew.com/?p=1631#comment-599</guid>
		<description><![CDATA[Whenever I have those awful runs, even shorter ones, I tell myself that I&#039;m improving.  It&#039;s silly and almost too simple, but it works for me.  If I go out and run a solid tempo run and feel like dancing afterwards, then maybe I didn&#039;t push myself enough -- maybe I was too snug in my comfort zone and my body didn&#039;t really build on itself.

But when you go out on those awful runs, either because it&#039;s too hot or your legs aren&#039;t fresh enough or it&#039;s hilly or you had too many drinks the night before, you are at an innate disadvantage.  Overcoming that disadvantage is what will make you stronger on that perfect, 50-degree day with no humidity and a flat course.

And yes, sometimes there are no explanations for having a crappy run.  But if you get through it, you&#039;ll be better off than if you hadn&#039;t.

Good luck in the next two months!]]></description>
		<content:encoded><![CDATA[<p>Whenever I have those awful runs, even shorter ones, I tell myself that I&#8217;m improving.  It&#8217;s silly and almost too simple, but it works for me.  If I go out and run a solid tempo run and feel like dancing afterwards, then maybe I didn&#8217;t push myself enough &#8212; maybe I was too snug in my comfort zone and my body didn&#8217;t really build on itself.</p>
<p>But when you go out on those awful runs, either because it&#8217;s too hot or your legs aren&#8217;t fresh enough or it&#8217;s hilly or you had too many drinks the night before, you are at an innate disadvantage.  Overcoming that disadvantage is what will make you stronger on that perfect, 50-degree day with no humidity and a flat course.</p>
<p>And yes, sometimes there are no explanations for having a crappy run.  But if you get through it, you&#8217;ll be better off than if you hadn&#8217;t.</p>
<p>Good luck in the next two months!</p>
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		<title>By: wonderingbrit</title>
		<link>http://runningtowardsomethingnew.com/2012/08/06/the-emotions-of-marathon-training/#comment-598</link>
		<dc:creator><![CDATA[wonderingbrit]]></dc:creator>
		<pubDate>Mon, 06 Aug 2012 15:21:31 +0000</pubDate>
		<guid isPermaLink="false">http://runningtowardsomethingnew.com/?p=1631#comment-598</guid>
		<description><![CDATA[Move to the UK - it&#039;s running weather a lot here :-)]]></description>
		<content:encoded><![CDATA[<p>Move to the UK &#8211; it&#8217;s running weather a lot here <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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