A Runner’s High: My New PR

4 03 2012

I still can’t believe my time. I am so so exited about what I was able to run. I never wrote down my goals for this race, but really they have been the same since August 2010: break 1:55. And I finally did it! Not only did I break 1:55, I crushed my previous PR by 4 minutes. My official time was 1:52:20! I ran that. Me. I held an 8:35 pace for 13.1 miles. And my body doesn’t only kind of hates me. I wouldn’t say it felt easy, but it wasn’t a struggle, which so many other races have been.

This makes me smile!

Let’s take a step back to the start of our awesome trip to New Orleans. Kelsey, Maureen and I were all flying in at different times, but decided to just meet and the airport and split a cab into the city. This was all much easier said than done, but we all made it. A few delays, beers, and showers later we made our way to Bourbon Street to meet up with Katie and Wyatt for dinner.

Hurricanes (and Coors Light) all around!

And then we explored Bourbon Street. It is as disgusting as I remembered.

Bourbon Street Pub and Disco Show, which translate to almost naked men dancing on the bar. We refused to pay the cover so were on the outside of the "fence".

We decided to hit the expo early on Saturday to avoid all out craziness. We ended up getting there around 10:00, which wasn’t bad. Bib pick-up was easy. I bought a hat and some bondi-bands for Sara. Nothing too exciting and we escaped before it got crazy.

Post expo we went and had Beignets, which were awesome. I mean, it’s fried dough with powdered sugar. How would that not be amazing? This was followed by Lunch at the Ruby Slipper.

We met up with some lovely twitter friends for dinner. It was lots of run to meet and see people again. The restaurant was clearly not prepared for a marathon to be in town. We actually thought our waiter left when we were trying to pay. Also, my chicken pesto pizza had no pesto. At least dinner was fun.

Race Day

The race started at 7:00am so it was an early wake-up, but with three of us in the room there was no concern that we wouldn’t all be up and moving around. Thankfully our hotel was in an awesome location and the walk to the start was super easy. Photo, bag check, chit-chat, and then we wandered to our respective corals. It was a little chilly, but we are all midwestern girls so it was nothing compared to the winter weather we had been training in.

Kelsey, Maureen and Me all ready to go!

Kelsey, Maureen and Me all ready to go!

My plan was to go out easy and build up. Well that plan went out the window. My first mile was not slow, but it did feel easy. Note: I turned off auto-lap so the splits are a little funky and I missed the Mile 8 marker so have two miles on lap 8.

Um, woah. Who knew I had that speed? Look at split 1. I just kept right on chugging along. I was watching my pace with concern that I might explode, but I never struggled. I just kept trucking along. I really enjoyed the course. I never got lost in my own head and I just listened to my body. I knew what I needed to run to get myself under 1:55. At about mile 7 I knew I could do it even if I didn’t keep my pace up, but I did. As each mile passed by I realized that not only was I going to break 1:55, but I was going to smash my PR. Look at that finish line pace. What?! That’s crazy. I almost didn’t believe my watch as I was coming in to the finish. And then I almost cried. What can I say? I’m emotional.

Here are my official stats from RnR:

Overall: Top 13% Division: Top 7.5% Gender: Top 6%

That is a 4 minute PR. And 7 minutes faster than the last half I ran. Crazy!

Post race PR smiles!

Not only did I get a killer PR, but Maureen and Kelsey did too! Thank you New Orleans for great weather and a flat course!

And that runner’s high: I plan on riding it as long as I can. My body may hurt, but just thinking about this race makes me smile.





4-5-3: Too many Races?

20 02 2012

Remember when I was going to read a calendar before signing up for races this year? Apparently I still suck at that. I realized today that I have 4 races in the next 5 weeks in 3 different cities. Oops.

The good news is I get to see a lot of friends over the next month.

RnR NOLA is going to be a bunch of us who did Ragnar together as well as half of twitter and dailymile. I can’t wait to see my Ragnar girls. It’s been quite awhile. While yes, we are running a half marathon, we will also enjoy New Orleans. There will be hurricanes.

RnR USA, which until this year was the National Marathon is a half I will always go back to run. I love running through my city. I know the course and even though I don’t run it all the time anymore I can still picture most of it. Plus it’s my birthday race (2 years ago it was actually on my birthday). Now it is a great reason to celebrate my birthday with my DC friends.

And then toss in a 5k and an 8k in Chicago and I have 4 races in 5 weeks in 3 cities.

Bonus: I get to celebrate my birthday in Milwaukee, DC and Chicago!





Rose Bowl 2012

13 01 2012

It was amazing. I loved every moment of it (except for the loss, but more on that later). As a fan of a Big Ten team every season starts out with hopes of going to the Rose Bowl, the Grandaddy of them all. This is something Marie and I have talked about since meeting as random freshman roommates. All these years later she is my best friend. She is like a sister. When the Badgers won the inaugural Big Ten Championship Game it was like everything came together. We had chatted quite a bit the week before. I had stated I wasn’t going to spend the money to watch the Badgers lose to Oregon, but I changed my mind and I put my name in for tickets. Sometime last spring I donate $50 to the UW Athletic Department so that I could get tickets to football games this fall. This qualified me for tickets directly from the ticket office.

Best email ever. I jumped out of bed at 6:30 in the morning and couldn’t call Marie because she lives on the west coast an that would just be mean. It was all a blur. We got the tickets. I booked a flight to LA. We bought tickets to the official Wisconsin Badger Tailgate. We found a good deal on a rental car. And then Marie and I chatted daily until we left for LA.

I flew out on New Year’s Eve. I was tired and sick when I arrived. My evening was food, nap, rally. There is no way I would have ever made it to midnight on the west coast had I not napped. Marie’s friends hosted a small gathering which was perfect. Some food, some music, some drinks, Apples-to-Apples, and neighbors setting off illegal fireworks at midnight.

We went out for champagne brunch on New Year’s Day and then wandered around Hollywood. We saw the Chinese Theaters, we saw lots of the stars.

Hollywood!

There were Badger and Duck fans everywhere. Honestly I’m surprised neither of us ran into someone we knew. We were all tired. We spent the evening sitting around chatting. We roasted marshmallows. It was a great New Year’s Day.

GAME DAY

We woke up early, really early to head to Pasadena. The driver over was quite easy until we were about .7 miles from the stadium. We sat and sat and sat and dealt with dumbass drivers who don’t understand merging or common courtesy (This was fans for both teams). Finally we figured out we could go a different way to park at the stadium, not try and park for the parade.

I don’t even know how to describe the whole day. It was awesome. It was so much fun and I got to share it all with one of my best friends in the world.  We walked to the Rose Parade, which was totally worth it, met some nice locals (USC fans) who shared random facts about the parade, and enjoyed the morning as it warmed up.

After the parade we were off to the Official Wisconsin Huddle (translation: beer, brats and Badger fans). This turned out to be worth every penny. It was so much fun to enjoy 80 degree weather, drink beer, and chat with Marie. We did finally run into people we know. We made new friends, which is always easy among Badger fans.

Yeah, we're cute.

Most amazing game of flip cup ever.

Bucky!

Best buddies!

Go Badgers!

While the outcome of the game was disappointing the actual game was awesome. Our boys played so well. It was an amazing game of football. The Ducks just outplayed the Badgers in the fourth quarter. The Badgers played to their potential this year. They played well. I don’t feel like they left anything out there like last year. Sure, I wanted them to win, but this wasn’t a bad loss. It wasn’t embarrassing.

Final Score: Oregon 45Wisconsin 38

Thank you Badgers for an amazing experience. You will be back. I will be back.

Thank you to Marie for so much fun. I love you. I miss you and I am so glad I did this with you.

I am already counting down to the 2012 season.

Badger for life.





Three Things Thursday

17 11 2011

1. I am NOT racing this weekend. In fact I only have one race left this year. I am pretty sure my body will be grateful that I am not racing this weekend. This also means I get to sleep in. Other than my one total bonk I think my fall racing has gone well. And I have learned to read a calendar before signing up for races.

2. My brother is at my place again. I am trying to spend as much time with him as I can. After Thanksgiving I don’t know when I will see him again. I hate his stupid awesome job that I am totally jealous of. I want to live in Europe. I still can’t believe he won’t be here for Christmas.

3. I need someone to make my New Year’s Eve plans for me. I have crossed off a bowl game because I will not spend an exorbitant amount of money to watch the Badgers get trounced by Oregon (Rose Bowl). My DC friends are renting a place in Virginia Beach and I know that would be lots of fun. Plus I could get there for free. I could stay home and actually spend time in the city I live in. The thing about all of this is I think New Year’s Eve is a pretty overrated holiday. I don’t want to go to some big party. I don’t want to got to a crowded bar. I just want to hang out with friends. Is it crazy to fly back to DC  (Really Norfolk) again? Yeah, I know, not a real problem, but I’d rather be concerned with this than real things.





Chicago Perfect 10 – Goals and Thoughts

10 11 2011

First thought: Why the hell am I racing again?

Second thought: Who thought this was a good idea?

Third thought: I get to hang out with Mo all weekend. This is awesome.

Goals

  1. Don’t die
  2. Run kind of fast
  3. Listen to my body
  4. Finish the race

I can accomplish all of these.

Then I get to eat, drink beer and hang out with Mo.





Not the race I planned – RnR St. Louis

27 10 2011

I have been avoiding writing this all week. This was not my race. This was not my A goal, this was not my B goal, this was not my C goal. I forgot to have my D goal be finishing, which is exactly what I did. It was not a personal worst, but it was not anything close to what I wanted.

I owe Mo a big huge thank you for offering to pace me to a 1:55. She was fantastic for 10 miles when I sent her off on her own. I knew I did not have it in me at that point. (Although I was only about 25 seconds off my Army 10 miler time from 2 weeks earlier). It all went to crap at 10.5.

My splits were great and I was feeling good for most of the first 10 miles. Mo was giving my heads up on the rolling hills that made up the entire course. For the first time ever I considered DNFing the race. I was miserable. My legs hurt, my stomach was upset. I called my dad at mile 11. I am so, so glad he answered the phone. He told me what I needed to hear. I sucked it up. I decided to ignore my Garmin for the rest of the race. I took several waters and several energy drinks at the next aid station. I am glad I pulled it together. I am glad I finished. And I am glad I was smart enough to not dwell on it. I had another day and half in St. Louis to enjoy.

St. Louis

Jenn was an amazing host. And did a great job sharing her city with us this weekend. She picked me up from the airport Saturday morning and took me to breakfast. Then we went back to the airport to pick up Kelsey. Next up was grocery shopping for the post-race party hosted by a friend of Jenn’s. Next up was pick-up #3. We had to get Mo from the train station. We hit up the race expo where I had given myself the freedom to buy something this time around, but was uninspired. Jenn took us to a really yummy Italian restaurant.

After the race we went to Jenn’s friends house and had food and drink. Pulled pork sandwiches, mimosas, beer. It was all good. Except their cable was out so no football. Kelsey, Mo and I decided to check out the Casino. We played some slots and then went back to the hotel and passed out. No alarms the next day.

We took our sweet time, wandered down to the “free” breakfast. It was awesome. The big plans for Monday were to go to the Arch.

I did qualify for Half Fanatics this weekend so there’s that. #1469

It was a great weekend. And there are always more races.