I’m sitting here on a Saturday morning having already run my miles for the day. It was only five miles, but it was a wonderful five miles with no pain and I’m ready for more. I’m sitting here with three different race registration pages open. They are three different distances and I have different reasons for wanting to run all of them.
Madison Mini – I am so ready to be able to run a decent half marathon again. I maintain this is my favorite distance and it’s been a long time since I was actually trained for one. My PR is three years old and I’m ready to work towards breaking that. Not in Madison, but later this year. I want to see where I can be in August. I know I can get to the miles I need by August 22nd. Plus I love the course. It is a run down memory lane for me and there is an awesome post race party on the terrace. You can’t beat that.
The Race for the Bacon 5k – Fun local race I do every year. This is a no brainer. I just have to decide when to spend the money. Price doesn’t go up until April 30th. It would be fun to actually race it again, which I haven’t done since the first year when I won my age group. Mind you I am now in a new and harder age group so I won’t count on that, but my 5K PR is even older than my half PR so it’s time.
Cudahy Classic 10 Miler – Cheap and local race. Easy way to run 10 miles when it’s hot out. This was technically the first race Sara and I ever ran together even though we didn’t actually know each other off the internet until that day. Best accidental race buddy ever.
I can’t tell you how exciting it is to be looking at races again. I was so scared to for so long. Even when I started back up with my running I was so paranoid about my foot.
Working with a personal trainer is going great. I can actually tell I’m getting stronger, which is just awesome. I can do push-ups again. My core is getting stronger. I might just get to being all around fit instead of just running fit.
As I approached my 30th birthday I’ve thought about a million different things. It’s just another birthday, but really we make it a milestone and I’m all for celebrating. I don’t have a list of things to cross off. I don’t have a list of things I think I should have done by now. I tend to think all the lists about your twenties and thirties are stupid. We are all pretty different people and there is no one way I should be living my life. There are no set things I need to have accomplished. What I do have is so many wonderful, amazing people that have been part of my life over the last thirty years.
First, I am so grateful for my amazing family. I am unbelievably lucky to have the unwavering support and love that I have from my parents. I am glad that at almost thirty years old my parents and I are friends. Thank you for everything. I wouldn’t
even know where to start so I won’t. Second, only because he came along after me, my wonderful and amazing little brother. I couldn’t be happier to have him in my life even though he is 6000 miles away. He’s there when I need him. And he has brought a fantastic woman into our lives who I can’t wait to have as my sister. To Levi and Alix, I wish you were here and can’t wait to see you in a month.
To my friends, new and old, I find myself so lucky to have the friends that I do literally from coast to coast. From Cedarburg to Oconomowoc to Madison to DC to Milwaukee and everywhere else you have all moved, it means the world to me that I have people in my life that make it so much better. No matter what piece of my life you have been a part of it has all shaped me. There have been so many important people that I won’t even begin to try and list you all, but you know who you are and thank you. You have been there for the good, the bad, the fun, and the adventures. People have said it’s hard to make friends as you get older and move around. This is true to an extent, but I’ve found if you are willing to join groups or try new things you can meet some pretty great people: running groups, Ragnar, Book Club, Barley’s Angels. I wouldn’t change any of it. Here’s a peek into the last thirty years and I swear this is edited down.
Turning thirty doesn’t scare me. I don’t mind getting older. I’m excited for what is to come.
I was going to say I was trying something new for this training cycle, but then realized I’m not in a training cycle. I have a be more active and healthy plan. I’m doing it all different and not just building mileage to get across the finish line. To start, I’m not just running. I’m doing that crazy thing called cross training. I’m spinning and doing strength work and even more crazy, core work. I also ditched DailyMile awhile ago. I’ve tracked my running in excel sheets and through Garmin Connect. I spent some time searching templates and downloaded a few. In the end, I decided to order the Believe training journal. Krista had posted about it a few times and I just decided it fell into the trying new things plan. I love it. It’s something different and I need that right now. It is a place I can write down whatever I want. It’s not just pace and distance. It has advice and workouts and probably a lot more that I haven’t even found yet. There are pages for goals. I have written one down. I have ideas for more. They aren’t public beyond my previously stated goal of staying out of the orthopedic doctor’s office. I want to think carefully about what I’m doing. I want this to be more than running. I’m really enjoying mixing it up and balancing it. My trainer may be trying to kill me, but that is why I’m paying her. She pushes me and I’m so damn stubborn I barely show when I’m struggling or in pain. I can do it, dammit. I don’t like when my body gives me a limit that I don’t agree with. I have to assume it’s starting to make a difference though. I still hate pushups, but I don’t hate the core work nearly as much. I’m just excited to get back out there. I am excited to get back to racing at some point. And most of all I’m excited to be back outside.
Running as therapy? Lots of people say this. I know I have. Running has often been my stress reliever. Running has given me endless, needed runs with Sara, which we both think has saved us from therapy. I know running doesn’t actually replace the need for professional help if it’s needed. But I also know running and exercise are good for me. Running has given me some amazing things. It saved my sanity during grad school. Running has introduced to me to so many friends I wouldn’t even know where to start. When I’ve lost running in the past it’s been really hard for me to figure out what to do. I would just get mad I couldn’t run. I would be jealous of everyone else running. This most recent injury (and being older and wiser, whatever) taught me/reminded me that it’s not just running. It’s exercise. I’ve mentioned several times that I go to spin classes. My goodness, that made a difference this fall/winter while I couldn’t run. My heart rate is up, I’m sweating and I feel like I’m getting a real workout. I was also reminded that I’m happier when I’m exercising. I was reminded that it doesn’t have to be running. There are plenty of ways to get a good workout in and that is something I have to remember.
Running remains an important part of my life, but as I wrote recently, I’m training smarter and concentrating on getting stronger and staying healthy. I think these are the key pieces to me being happier. Running has gotten me through a lot of things, but it’s not the end all be all. I want to be defined as so much more than a runner. One of the many reasons I won’t ever run a full marathon again is it takes over my life. It makes me not fun to be around. Heck, I don’t want to be around myself when I train for a marathon. It just doesn’t work for me.
With some recent changes in my life all I want to do is go for a two hour run and I still can’t do that so I need to concentrate on the exercise I can do and continue to slowly build up my mileage. I know long runs along the lake aren’t that far off and I can’t wait for the better weather for those runs.