I finally tried Barre Code. I've seen things about Barre for awhile. Honestly the thing that kept me away was the cost. Friends said it was a great workout and it's not that I didn't believe them it's that I already pay for the YMCA and for a personal trainer. Thanks to OnMilwaukee I came … Continue reading Trying something new: Barre Code
I was going to say I was trying something new for this training cycle, but then realized I'm not in a training cycle. I have a be more active and healthy plan. I'm doing it all different and not just building mileage to get across the finish line. To start, I'm not just running. I'm … Continue reading Something New
Running as therapy? Lots of people say this. I know I have. Running has often been my stress reliever. Running has given me endless, needed runs with Sara, which we both think has saved us from therapy. I know running doesn't actually replace the need for professional help if it's needed. But I also know … Continue reading Running as therapy?
I still can't run. Most days I'm doing okay. I haven't had a meltdown since the day I posted my Frustration post. But I missed the best of fall running and that kills me. Thankfully I rediscovered spinning over the last few weeks and I really like it. I feel like I'm actually getting a … Continue reading Baby Steps