Getting Stronger

Turns out I've been working with my trainer for over three months now. I'm not really sure where the time has gone. I know I went to Italy, ran Ragnar, and summer is here, but other than that, how is it July? Whatever, that's not the point. The point is I have been meeting twice … Continue reading Getting Stronger

The Good Hurt

I have now had two personal training sessions. It hurts to sit down and stand up, so that's fun. But it's the good hurt. I'm enjoying the good hurt and know a lot of it is waking up muscles I've ignored for way too long.┬áMonday I had an hour session after a 45-minute spin class. … Continue reading The Good Hurt